January HomeBird

Challenge yourself to 20 days of yoga.

Gain access via the members section of this website to

20 pre-recorded yoga classes, each around 20 minutes in length.

There will be five sequence focuses;

 

Awaken - Strengthen - Lengthen - Energise - Restore

 

Build strength, resilience & gratitude as a community.

 

 Classes are designed for all abilities (other than complete beginners) & can all be done in the comfort of your own home,

at a time to suit you.

Please make sure you have a safe space to practice in.

If you have any previous or ongoing injuries, make sure

you have permission from your doctor to practice.

Classes will be uploaded & available from from the 

4th until the 31st January 2021. 

 

Book now

Pay £40 to individually sign up

Or £30 and provide details of your chosen friend.

*  SPECIAL OFFER  * 

Recruit a friend & receive the

month for £30 each

 

Private Yoga 

Enjoy a Yoga class tailored specifically to your needs & ability, in the comfort of your own home.

 

I can design a sequence that is right for you, working towards specific goals for the body & the mind.  

 

This can be booked for up to four people per session, so gather together some friends, or simply enjoy a one on one session, & start working towards your wellness goals!

North East based Yoga Teacher 

Whether you're a newbie to yoga or a seasoned practitioner, I hope to bring something positive to your day with uplifting music, creative sequences, breathing techniques and the practice of gratitude during a class.

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Yogabird teaches Vinyasa Yoga classes in Ponteland Memorial Hall

 Class suitable for all abilities. Everyone is welcome. 

​© Yogabird 2020 created with ESJW