Challenge yourself to 20 days of yoga.
Gain access via the members section of this website to
20 pre-recorded yoga classes, each around 20 minutes in length.
There will be five sequence focuses;
Awaken - Strengthen - Lengthen - Energise - Restore
Build strength, resilience & gratitude as a community.
Classes are designed for all abilities (other than complete beginners) & can all be done in the comfort of your own home,
at a time to suit you.
Please make sure you have a safe space to practice in.
If you have any previous or ongoing injuries, make sure
you have permission from your doctor to practice.
Classes will be uploaded & available from from the
4th until the 31st January 2021.
Pay £40 to individually sign up
Or £30 and provide details of your chosen friend.
* SPECIAL OFFER *
Recruit a friend & receive the
month for £30 each
Enjoy a Yoga class tailored specifically to your needs & ability, in the comfort of your own home.
I can design a sequence that is right for you, working towards specific goals for the body & the mind.
This can be booked for up to four people per session, so gather together some friends, or simply enjoy a one on one session, & start working towards your wellness goals!
North East based Yoga Teacher
Whether you're a newbie to yoga or a seasoned practitioner, I hope to bring something positive to your day with uplifting music, creative sequences, breathing techniques and the practice of gratitude during a class.