YOGA WELLNESS RETREAT
Time & Location
About the Event
Join me plus some very special guests on this nourishing Yogabird wellness retreat.
Give yourself the opportunity to unwind, unplug & restore in the beautiful Northumbrian Village of Whalton.
We will use the power of breath, movement, sound, meditation, healthy food & rest to nourish the body & the mind.
Included on the day will be two yoga sessions led by me, guided meditaion and a sound bath of gongs and singing bowls led by Hayley Dorian, a plant based ayurvedic brunch, herbal teas & water, as well as a talk led by our special guest.
Please bring your own mat as well as anything that will help you feel more comfortable during the talk & relaxation.
I recommend bringing pillows, cushions, blankets, bolsters (if you have them) cosy socks & jumpers.
Early bird tickets purchased before the 21st of October cost £50.
From the 21st of October tickets will be £60
This retreat is open to beginners however I do recommend that you know the basics of asana as we won’t be breaking each pose down during vinyasa. Unfortunately the vinyasa flow & the sound bath are not suitable during pregnancy or anyone with acoustic trauma.
If you’re unsure of anything or have any questions don’t hesitate to get in touch email@example.com or 07872316610
* Please note tickets are not refundable after 1st Jan 2020
- Early Bird£50£500£0