YOGA WELLNESS RETREAT

Join me plus some very special guests on this nourishing Yogabird wellness retreat. 

Give yourself the opportunity to unwind, unplug & restore in the beautiful Northumbrian Village of Whalton. 

We will use the power of breath, movement, sound, meditation, healthy food & rest to nourish the body & the mind. 

Included on the day will be two yoga sessions led by me, guided meditaion and a sound  bath of gongs and singing bowls led by Hayley Dorian, a plant based ayurvedic brunch, herbal teas & water, as well as a talk led by our special guest. 

Please bring your own mat as well as anything that will help you feel more comfortable during the talk & relaxation.

I recommend bringing pillows, cushions, blankets, bolsters (if you have them) cosy socks & jumpers. 

Early bird tickets purchased before the 21st of October cost £50. 

From the 21st of October tickets will be £60 

This retreat is open to beginners however I do recommend that you know the basics of asana as we won’t be breaking each pose down during vinyasa. Unfortunately the vinyasa flow & the sound bath are not suitable during pregnancy or anyone with acoustic trauma. 

If you’re unsure of anything or have any questions  don’t hesitate to get in touch amy@yogabird.info or 07872316610 

* Please note tickets are not refundable after 1st Jan 2020